Rick Martinez 20:05 row
4,052m
Meters
20:05.1
Time
2:28.7
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 84 |
July 31, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,052m | 2:28.7 | 106 | 666 | 18 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
| 20:05.1 | 11m | 3:51.8 | 28 | 396 | 0 |
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Workout Graph
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