Rick Martinez 15:41 row
3,545m
Meters
15:41.5
Time
2:12.7
Pace
214
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 84 |
August 11, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.5 | 3,545m | 2:12.7 | 149 | 814 | 20 | 147 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 129 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 143 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 154 |
| 15:41.5 | 159m | 2:10.5 | 157 | 841 | 23 | 162 |
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