Rick Martinez v2:00/r...5 row
2,182m
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,182m |
| Overall Time | 10:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 85 |
September 05, 2024 05:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 22 | 129 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 19 | 117 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 21 | 126 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 128 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 25 | 136 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 26 | 142 |
| r0m |
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Workout Graph
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