Rick Martinez 20:06 BikeErg
8,044m
Meters
20:06.5
Time
2:29.9
Pace
221
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 64 |
| Revolution Count | 1279 |
| Power/kg | 1.05 |
| Drag Factor | 80 |
November 05, 2024 06:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.5 | 8,044m | 2:29.9 | 104 | 656 | 64 | 114 |
| 5:00.0 | 1,626m | 3:04.5 | 56 | 491 | 52 | 102 |
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 63 | 122 |
| 15:00.0 | 2,218m | 2:15.2 | 141 | 786 | 72 | 130 |
| 20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 71 | 131 |
| 20:06.5 | 38m | 2:51.0 | 70 | 540 | 55 | 85 |
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Workout Graph
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