Rick Martinez 5:07 row
1,148m
Meters
5:07.9
Time
2:14.1
Pace
68
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 101 |
November 05, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,148m | 2:14.1 | 145 | 799 | 20 | 131 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 148 |
| 5:07.9 | 25m | 2:38.0 | 89 | 605 | 8 | 115 |
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