Rick Martinez 5:06 row
1,193m
Meters
5:06.7
Time
2:08.5
Pace
73
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 100 |
November 05, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,193m | 2:08.5 | 165 | 867 | 24 | 143 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 162 |
| 5:06.7 | 23m | 2:25.6 | 113 | 689 | 9 | 125 |
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