Rick Martinez 20:07 BikeErg
7,850m
Meters
20:07.1
Time
2:33.7
Pace
214
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 63 |
| Revolution Count | 1273 |
| Power/kg | 0.97 |
| Drag Factor | 79 |
November 06, 2024 06:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.1 | 7,850m | 2:33.7 | 96 | 631 | 63 | 117 |
| 5:00.0 | 1,605m | 3:06.9 | 54 | 484 | 52 | 105 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 65 | 122 |
| 15:00.0 | 2,085m | 2:23.8 | 117 | 704 | 68 | 126 |
| 20:00.0 | 2,113m | 2:21.9 | 122 | 720 | 69 | 128 |
| 20:07.1 | 41m | 2:53.1 | 67 | 531 | 59 | 108 |
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Workout Graph
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