Rick Martinez 10:07 row
2,073m
Meters
10:07.3
Time
2:26.4
Pace
114
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 99 |
November 07, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,073m | 2:26.4 | 111 | 683 | 18 | 129 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 17 | 126 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 133 |
| 10:07.3 | 19m | 3:12.1 | 49 | 469 | 9 | 129 |
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