Rick Martinez 50:05 row
10,183m
Meters
50:05.8
Time
2:27.5
Pace
559
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 1004 |
| Drag Factor | 101 |
November 09, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.8 | 10,183m | 2:27.5 | 109 | 674 | 19 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 16 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 50:05.8 | 13m | 3:43.0 | 32 | 408 | 0 |
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Workout Graph
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