Rick Martinez 20:06 BikeErg
7,983m
Meters
20:06.4
Time
2:31.1
Pace
220
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 63 |
| Revolution Count | 1283 |
| Power/kg | 1.02 |
| Drag Factor | 82 |
November 13, 2024 06:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.4 | 7,983m | 2:31.1 | 101 | 649 | 63 | 120 |
| 5:00.0 | 1,592m | 3:08.4 | 52 | 480 | 51 | 105 |
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 62 | 119 |
| 15:00.0 | 2,188m | 2:17.1 | 136 | 767 | 70 | 131 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 72 | 144 |
| 20:06.4 | 39m | 2:44.1 | 79 | 572 | 56 | 102 |
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Workout Graph
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