Rick Martinez 20:06 BikeErg
7,273m
Meters
20:06.3
Time
2:45.8
Pace
188
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 58 |
| Revolution Count | 1174 |
| Power/kg | 0.78 |
| Drag Factor | 81 |
November 15, 2024 06:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.3 | 7,273m | 2:45.8 | 77 | 563 | 58 |
| 5:00.0 | 1,553m | 3:13.1 | 49 | 467 | 50 |
| 10:00.0 | 1,816m | 2:45.1 | 78 | 567 | 59 |
| 15:00.0 | 1,884m | 2:39.2 | 87 | 598 | 61 |
| 20:00.0 | 1,986m | 2:31.0 | 102 | 649 | 64 |
| 20:06.3 | 35m | 3:00.0 | 60 | 506 | 57 |
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Workout Graph
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