Rick Martinez 10:08 row
1,841m
Meters
10:08.8
Time
2:45.3
Pace
95
Calories
103
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 19 |
Stroke Count | 196 |
Drag Factor | 100 |
November 19, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:08.8 | 1,841m | 2:45.3 | 77 | 566 | 19 | 103 |
5:00.0 | 871m | 2:52.2 | 69 | 535 | 19 | 106 |
10:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 115 |
10:08.8 | 26m | 2:49.2 | 72 | 548 | 7 | 90 |
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