Rick Martinez 31:07 row
6,513
Meters
31:07.1
Time
2:23.3
Pace
366
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 100 |
November 29, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.1 | 6,513 | 2:23.3 | 119 | 709 | 23 | 130 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 19 | 120 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 126 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 134 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 141 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 142 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 147 |
| 31:07.1 | 238 | 2:20.9 | 125 | 730 | 24 | 101 |
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Workout Graph
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