Rick Martinez 10:00 row

1,970m

Meters

10:00.0

Time

2:32.2

Pace

106

Calories

Average Watts99
Calories Per Hour641
Stroke Rate19
Stroke Count197
Drag Factor104

December 14, 2024 08:30:42

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,970m 2:32.2 99 641 19
2:00.0 352m 2:50.4 71 543 18
4:00.0 391m 2:33.4 97 633 20
6:00.0 380m 2:37.8 89 606 19
8:00.0 418m 2:23.5 118 707 21
10:00.0 429m 2:19.8 128 740 21

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Workout Graph

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