Rick Martinez 1:00:00 row

13,008m

Meters

1:00:00.0

Time

2:18.3

Pace

752

Calories

Average Watts132
Calories Per Hour754
Stroke Rate21
Stroke Count1296
Drag Factor102

December 24, 2024 09:11:50

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1 hour row
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,008m 2:18.3 132 754 21
12:00.0 2,523m 2:22.6 120 714 20
24:00.0 2,642m 2:16.2 138 776 21
36:00.0 2,625m 2:17.1 136 766 21
48:00.0 2,618m 2:17.5 135 763 23
1:00:00.0 2,602m 2:18.3 132 754 23

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Workout Graph

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