Rick Martinez 1:00:00 row
13,313
Meters
1:00:00.0
Time
2:15.2
Pace
786
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 100 |
January 12, 2025 08:06:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,313 | 2:15.2 | 142 | 786 | 786 | 21 |
| 12:00.0 | 2,620 | 2:17.4 | 135 | 760 | 152 | 20 |
| 24:00.0 | 2,651 | 2:15.7 | 140 | 780 | 156 | 20 |
| 36:00.0 | 2,668 | 2:14.9 | 142 | 790 | 158 | 21 |
| 48:00.0 | 2,670 | 2:14.8 | 143 | 790 | 158 | 21 |
| 1:00:00.0 | 2,706 | 2:13.0 | 149 | 810 | 162 | 23 |
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1 hour row
app.erg.zone