Amanda Michael 30:00 row

6,420

Meters

30:00.0

Time

2:20.1

Pace

368

Calories

Average Watts127
Calories Per Hour737
Stroke Rate25
Stroke Count764
Drag Factor124

September 16, 2020 13:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,420 2:20.1 127 737 25
6:00.0 1,265 2:22.2 121 718 25
12:00.0 1,277 2:20.9 125 730 25
18:00.0 1,311 2:17.2 135 765 25
24:00.0 1,274 2:21.2 124 727 26
30:00.0 1,293 2:19.2 130 746 26

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Workout Graph

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