Paul Bibeau 9:15 row
1,531
Meters
9:15.3
Time
3:01.3
Pace
77
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 117 |
January 16, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.3 | 1,531 | 3:01.3 | 59 | 501 | 77 | 23 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 23 |
| 9:15.3 | 712 | 2:59.2 | 61 | 509 | 36 | 24 |
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