Paul Bibeau 7:31 row
1,012
Meters
7:31.9
Time
3:43.2
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 114 |
April 18, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.9 | 1,012 | 3:43.2 | 31 | 398 | 50 | 21 |
| 5:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 21 |
| 7:31.9 | 357 | 3:32.7 | 36 | 402 | 17 | 23 |
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Workout Graph
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