Paul Bibeau 10:07 row
1,616
Meters
10:07.3
Time
3:07.9
Pace
79
Calories
95
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 119 |
July 18, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 1,616 | 3:07.9 | 53 | 468 | 79 | 23 | 95 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 23 | 95 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 24 | |
| 10:07.3 | 16 | 3:48.1 | 29 | 401 | 0 | 8 |
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Workout Graph
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