Paul Bibeau 10:00 row
1,456
Meters
10:00.0
Time
3:26.0
Pace
70
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 107 |
August 30, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,456 | 3:26.0 | 40 | 420 | 70 | 25 |
| 2:00.0 | 266 | 3:45.5 | 30 | 390 | 13 | 23 |
| 4:00.0 | 296 | 3:22.7 | 42 | 420 | 14 | 27 |
| 6:00.0 | 294 | 3:24.0 | 41 | 420 | 14 | 26 |
| 8:00.0 | 302 | 3:18.6 | 45 | 450 | 15 | 26 |
| 10:00.0 | 299 | 3:20.6 | 43 | 420 | 14 | 27 |
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Workout Graph
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