Paul Bibeau 5000m row

5,000m

Meters

31:39.5

Time

3:09.9

Pace

250

Calories

Average Watts51
Calories Per Hour475
Stroke Rate29
Stroke Count929
Drag Factor82

September 02, 2020 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:39.5 5,000m 3:09.9 51 475 29
3:25.4 500m 3:25.4 40 439 27
3:13.5 1,000m 3:13.5 48 466 29
3:08.8 1,500m 3:08.8 52 478 29
3:03.5 2,000m 3:03.5 57 494 29
3:00.6 2,500m 3:00.6 59 504 29
3:06.2 3,000m 3:06.2 54 486 30
3:09.0 3,500m 3:09.0 52 478 29
3:10.7 4,000m 3:10.7 50 473 31
3:08.6 4,500m 3:08.6 52 479 31
3:13.2 5,000m 3:13.2 49 467 30

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Workout Graph

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