Paul Bibeau 2x1500m/2:30r row
3,000m
Meters
17:48.1
Time
2:58.0
Pace
151
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,028m |
| Overall Time | 22:48.1 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 487 |
| Drag Factor | 116 |
September 14, 2020 12:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.1 | 3,000m | 2:58.0 | 62 | 513 | 27 | |
| 8:47.7 | 1,500m | 2:55.9 | 64 | 521 | 27 | |
| 9:00.4 | 1,500m | 3:00.1 | 60 | 506 | 27 | |
| r28m |
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Workout Graph
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