Paul Bibeau 5000m row
5,000
Meters
26:49.8
Time
2:40.9
Pace
259
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Stroke Count | 791 |
| Drag Factor | 118 |
October 16, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.8 | 5,000 | 2:40.9 | 84 | 579 | 259 | 30 |
| 2:47.1 | 500 | 2:47.1 | 75 | 538 | 25 | 27 |
| 2:41.5 | 1,000 | 2:41.5 | 83 | 579 | 26 | 29 |
| 2:39.0 | 1,500 | 2:39.0 | 87 | 588 | 26 | 31 |
| 2:43.3 | 2,000 | 2:43.3 | 80 | 573 | 26 | 30 |
| 2:40.2 | 2,500 | 2:40.2 | 85 | 584 | 26 | 31 |
| 2:41.8 | 3,000 | 2:41.8 | 83 | 578 | 26 | 32 |
| 2:41.0 | 3,500 | 2:41.0 | 84 | 581 | 26 | 32 |
| 2:38.6 | 4,000 | 2:38.6 | 88 | 590 | 26 | 31 |
| 2:40.6 | 4,500 | 2:40.6 | 84 | 582 | 26 | 31 |
| 2:36.7 | 5,000 | 2:36.7 | 91 | 597 | 26 | 31 |
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Workout Graph
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