Paul Bibeau 3000m row
3,000m
Meters
15:53.8
Time
2:38.9
Pace
156
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 487 |
| Drag Factor | 121 |
November 19, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.8 | 3,000m | 2:38.9 | 87 | 599 | 30 |
| 2:40.1 | 500m | 2:40.1 | 85 | 593 | 29 |
| 2:39.7 | 1,000m | 2:39.7 | 86 | 595 | 30 |
| 2:40.1 | 1,500m | 2:40.1 | 85 | 593 | 31 |
| 2:38.0 | 2,000m | 2:38.0 | 89 | 605 | 31 |
| 2:38.4 | 2,500m | 2:38.4 | 88 | 603 | 32 |
| 2:37.6 | 3,000m | 2:37.6 | 89 | 607 | 31 |
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Workout Graph
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