Paul Bibeau 500m row
500
Meters
2:30.1
Time
2:30.1
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 121 |
November 22, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 25 | 26 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 5 | 26 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 5 | 25 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 5 | 28 |
| 0:30.3 | 400 | 2:31.5 | 101 | 646 | 5 | 26 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 5 | 28 |
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Workout Graph
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