Paul Bibeau 3000m row
3,000m
Meters
16:14.9
Time
2:42.4
Pace
155
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
| Drag Factor | 118 |
December 02, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.9 | 3,000m | 2:42.4 | 82 | 580 | 27 |
| 2:46.4 | 500m | 2:46.4 | 76 | 561 | 26 |
| 2:43.4 | 1,000m | 2:43.4 | 80 | 576 | 27 |
| 2:42.8 | 1,500m | 2:42.8 | 81 | 579 | 27 |
| 2:40.9 | 2,000m | 2:40.9 | 84 | 589 | 28 |
| 2:38.6 | 2,500m | 2:38.6 | 88 | 601 | 28 |
| 2:42.9 | 3,000m | 2:42.9 | 81 | 578 | 28 |
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Workout Graph
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