Paul Bibeau 3000m row
3,000m
Meters
16:40.6
Time
2:46.7
Pace
151
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 119 |
December 02, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.6 | 3,000m | 2:46.7 | 75 | 559 | 26 |
| 2:48.1 | 500m | 2:48.1 | 74 | 553 | 26 |
| 2:46.6 | 1,000m | 2:46.6 | 76 | 560 | 26 |
| 2:46.5 | 1,500m | 2:46.5 | 76 | 560 | 27 |
| 2:46.8 | 2,000m | 2:46.8 | 75 | 559 | 27 |
| 2:44.8 | 2,500m | 2:44.8 | 78 | 569 | 27 |
| 2:47.8 | 3,000m | 2:47.8 | 74 | 554 | 28 |
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Workout Graph
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