Paul Bibeau 3000m row

3,000m

Meters

16:54.1

Time

2:49.0

Pace

150

Calories

Average Watts72
Calories Per Hour549
Stroke Rate26
Stroke Count438
Drag Factor117

December 02, 2020 15:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:54.1 3,000m 2:49.0 72 549 26
2:49.0 500m 2:49.0 73 549 26
2:46.7 1,000m 2:46.7 76 560 25
2:48.5 1,500m 2:48.5 73 551 26
2:46.0 2,000m 2:46.0 77 563 26
2:54.0 2,500m 2:54.0 66 528 27
2:50.0 3,000m 2:50.0 71 545 26

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