Paul Bibeau 3000m row
3,000m
Meters
16:56.0
Time
2:49.3
Pace
150
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 439 |
| Drag Factor | 118 |
December 02, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.0 | 3,000m | 2:49.3 | 72 | 548 | 25 |
| 2:49.8 | 500m | 2:49.8 | 71 | 546 | 25 |
| 2:48.9 | 1,000m | 2:48.9 | 73 | 549 | 26 |
| 2:48.6 | 1,500m | 2:48.6 | 73 | 551 | 26 |
| 2:50.6 | 2,000m | 2:50.6 | 70 | 542 | 26 |
| 2:48.4 | 2,500m | 2:48.4 | 73 | 552 | 26 |
| 2:49.7 | 3,000m | 2:49.7 | 72 | 546 | 26 |
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Workout Graph
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