Paul Bibeau 3000m row
3,000m
Meters
16:52.4
Time
2:48.7
Pace
150
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 461 |
| Drag Factor | 119 |
December 03, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.4 | 3,000m | 2:48.7 | 73 | 550 | 27 |
| 2:47.6 | 500m | 2:47.6 | 74 | 555 | 26 |
| 2:48.8 | 1,000m | 2:48.8 | 73 | 550 | 27 |
| 2:49.0 | 1,500m | 2:49.0 | 73 | 549 | 27 |
| 2:53.6 | 2,000m | 2:53.6 | 67 | 530 | 28 |
| 2:46.1 | 2,500m | 2:46.1 | 76 | 562 | 28 |
| 2:47.3 | 3,000m | 2:47.3 | 75 | 557 | 29 |
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Workout Graph
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