Paul Bibeau 3000m row
3,000
Meters
16:35.5
Time
2:45.9
Pace
153
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 461 |
| Drag Factor | 119 |
December 03, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.5 | 3,000 | 2:45.9 | 77 | 563 | 153 | 27 |
| 2:49.4 | 500 | 2:49.4 | 72 | 547 | 25 | 26 |
| 2:45.8 | 1,000 | 2:45.8 | 77 | 564 | 25 | 27 |
| 2:45.1 | 1,500 | 2:45.1 | 78 | 567 | 26 | 28 |
| 2:43.8 | 2,000 | 2:43.8 | 80 | 574 | 26 | 28 |
| 2:45.1 | 2,500 | 2:45.1 | 78 | 567 | 26 | 29 |
| 2:46.2 | 3,000 | 2:46.2 | 76 | 562 | 25 | 29 |
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Workout Graph
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