Paul Bibeau 3000m row
3,000m
Meters
16:35.5
Time
2:45.9
Pace
153
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 461 |
| Drag Factor | 119 |
December 03, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.5 | 3,000m | 2:45.9 | 77 | 563 | 27 |
| 2:49.4 | 500m | 2:49.4 | 72 | 547 | 26 |
| 2:45.8 | 1,000m | 2:45.8 | 77 | 564 | 27 |
| 2:45.1 | 1,500m | 2:45.1 | 78 | 567 | 28 |
| 2:43.8 | 2,000m | 2:43.8 | 80 | 574 | 28 |
| 2:45.1 | 2,500m | 2:45.1 | 78 | 567 | 29 |
| 2:46.2 | 3,000m | 2:46.2 | 76 | 562 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.