Paul Bibeau 3000m row
3,000m
Meters
16:39.7
Time
2:46.6
Pace
153
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 119 |
December 03, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.7 | 3,000m | 2:46.6 | 76 | 560 | 27 |
| 2:44.7 | 500m | 2:44.7 | 78 | 569 | 27 |
| 2:45.3 | 1,000m | 2:45.3 | 77 | 566 | 28 |
| 2:48.0 | 1,500m | 2:48.0 | 74 | 554 | 28 |
| 2:47.9 | 2,000m | 2:47.9 | 74 | 554 | 28 |
| 2:45.1 | 2,500m | 2:45.1 | 78 | 567 | 28 |
| 2:48.7 | 3,000m | 2:48.7 | 73 | 550 | 28 |
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Workout Graph
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