Paul Bibeau 4000m row

4,000m

Meters

20:39.8

Time

2:34.9

Pace

210

Calories

Average Watts94
Calories Per Hour623
Stroke Rate27
Stroke Count568
Drag Factor116

December 06, 2020 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.8 4,000m 2:34.9 94 623 27
2:39.1 500m 2:39.1 87 599 27
2:37.5 1,000m 2:37.5 90 608 26
2:35.4 1,500m 2:35.4 93 620 27
2:34.3 2,000m 2:34.3 95 627 27
2:32.5 2,500m 2:32.5 99 639 28
2:32.3 3,000m 2:32.3 99 640 28
2:34.9 3,500m 2:34.9 94 624 29
2:33.7 4,000m 2:33.7 96 631 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.