Paul Bibeau 4000m row

4,000m

Meters

21:34.1

Time

2:41.7

Pace

208

Calories

Average Watts83
Calories Per Hour584
Stroke Rate26
Stroke Count564
Drag Factor117

December 07, 2020 13:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.1 4,000m 2:41.7 83 584 26
2:43.5 500m 2:43.5 80 575 26
2:43.4 1,000m 2:43.4 80 576 26
2:39.6 1,500m 2:39.6 86 596 26
2:42.2 2,000m 2:42.2 82 582 26
2:41.4 2,500m 2:41.4 83 586 26
2:40.4 3,000m 2:40.4 85 591 26
2:40.7 3,500m 2:40.7 84 590 27
2:42.8 4,000m 2:42.8 81 579 27

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Workout Graph

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