Paul Bibeau 5000m row
5,000m
Meters
28:16.1
Time
2:49.6
Pace
250
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 25 |
Stroke Count | 726 |
Drag Factor | 118 |
December 11, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:16.1 | 5,000m | 2:49.6 | 72 | 546 | 25 |
2:54.7 | 500m | 2:54.7 | 66 | 525 | 25 |
2:49.2 | 1,000m | 2:49.2 | 72 | 548 | 24 |
2:53.7 | 1,500m | 2:53.7 | 67 | 529 | 25 |
2:52.1 | 2,000m | 2:52.1 | 69 | 536 | 25 |
2:49.0 | 2,500m | 2:49.0 | 73 | 549 | 26 |
2:46.6 | 3,000m | 2:46.6 | 76 | 560 | 27 |
2:48.2 | 3,500m | 2:48.2 | 74 | 553 | 26 |
2:47.3 | 4,000m | 2:47.3 | 75 | 557 | 26 |
2:48.5 | 4,500m | 2:48.5 | 73 | 551 | 26 |
2:46.8 | 5,000m | 2:46.8 | 75 | 559 | 26 |
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Workout Graph
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