Paul Bibeau 4000m row

4,000m

Meters

21:35.5

Time

2:41.9

Pace

208

Calories

Average Watts82
Calories Per Hour583
Stroke Rate27
Stroke Count604
Drag Factor118

December 11, 2020 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.5 4,000m 2:41.9 82 583 27
2:43.1 500m 2:43.1 81 577 26
2:44.6 1,000m 2:44.6 78 570 27
2:44.5 1,500m 2:44.5 79 570 28
2:42.5 2,000m 2:42.5 82 580 28
2:40.4 2,500m 2:40.4 85 591 28
2:40.4 3,000m 2:40.4 85 591 29
2:40.0 3,500m 2:40.0 85 594 29
2:40.0 4,000m 2:40.0 85 594 29

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Workout Graph

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