Paul Bibeau 3000m row
3,000
Meters
16:17.0
Time
2:42.8
Pace
156
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 117 |
December 13, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.0 | 3,000 | 2:42.8 | 81 | 574 | 156 | 27 |
| 2:42.2 | 500 | 2:42.2 | 82 | 577 | 26 | 27 |
| 2:43.7 | 1,000 | 2:43.7 | 80 | 571 | 26 | 26 |
| 2:43.4 | 1,500 | 2:43.4 | 80 | 572 | 26 | 28 |
| 2:41.1 | 2,000 | 2:41.1 | 84 | 581 | 26 | 27 |
| 2:43.3 | 2,500 | 2:43.3 | 80 | 573 | 26 | 27 |
| 2:43.3 | 3,000 | 2:43.3 | 80 | 573 | 26 | 28 |
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Workout Graph
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