Paul Bibeau 3000m row
3,000m
Meters
15:42.8
Time
2:37.1
Pace
156
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 441 |
| Drag Factor | 118 |
December 14, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.8 | 3,000m | 2:37.1 | 90 | 610 | 28 |
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 27 |
| 2:36.9 | 1,000m | 2:36.9 | 91 | 611 | 28 |
| 2:38.3 | 1,500m | 2:38.3 | 88 | 603 | 28 |
| 2:36.3 | 2,000m | 2:36.3 | 92 | 615 | 28 |
| 2:38.1 | 2,500m | 2:38.1 | 89 | 604 | 28 |
| 2:38.1 | 3,000m | 2:38.1 | 89 | 604 | 29 |
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Workout Graph
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