Paul Bibeau 3000m row
3,000
Meters
16:10.1
Time
2:41.6
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 459 |
| Drag Factor | 117 |
December 14, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.1 | 3,000 | 2:41.6 | 83 | 578 | 156 | 28 |
| 2:39.1 | 500 | 2:39.1 | 87 | 588 | 26 | 28 |
| 2:42.1 | 1,000 | 2:42.1 | 82 | 577 | 26 | 29 |
| 2:44.0 | 1,500 | 2:44.0 | 79 | 570 | 26 | 29 |
| 2:39.9 | 2,000 | 2:39.9 | 86 | 585 | 26 | 28 |
| 2:43.2 | 2,500 | 2:43.2 | 81 | 573 | 26 | 29 |
| 2:41.9 | 3,000 | 2:41.9 | 82 | 578 | 26 | 29 |
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Workout Graph
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