Paul Bibeau 3000m row

3,000m

Meters

16:10.1

Time

2:41.6

Pace

156

Calories

Average Watts83
Calories Per Hour584
Stroke Rate28
Stroke Count459
Drag Factor117

December 14, 2020 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:10.1 3,000m 2:41.6 83 584 28
2:39.1 500m 2:39.1 87 599 28
2:42.1 1,000m 2:42.1 82 582 29
2:44.0 1,500m 2:44.0 79 573 29
2:39.9 2,000m 2:39.9 86 594 28
2:43.2 2,500m 2:43.2 81 577 29
2:41.9 3,000m 2:41.9 82 583 29

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Workout Graph

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