Paul Bibeau 3000m row
3,000m
Meters
16:08.4
Time
2:41.4
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 444 |
| Drag Factor | 119 |
December 15, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.4 | 3,000m | 2:41.4 | 83 | 586 | 27 |
| 2:41.2 | 500m | 2:41.2 | 84 | 587 | 27 |
| 2:38.7 | 1,000m | 2:38.7 | 88 | 601 | 27 |
| 2:44.5 | 1,500m | 2:44.5 | 79 | 570 | 28 |
| 2:39.5 | 2,000m | 2:39.5 | 86 | 596 | 28 |
| 2:40.2 | 2,500m | 2:40.2 | 85 | 592 | 28 |
| 2:44.4 | 3,000m | 2:44.4 | 79 | 571 | 28 |
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Workout Graph
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