Paul Bibeau 3000m row

3,000m

Meters

15:52.5

Time

2:38.7

Pace

156

Calories

Average Watts87
Calories Per Hour601
Stroke Rate28
Stroke Count443
Drag Factor118

December 15, 2020 14:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:52.5 3,000m 2:38.7 87 601 28
2:36.6 500m 2:36.6 91 613 28
2:37.9 1,000m 2:37.9 89 605 28
2:39.7 1,500m 2:39.7 86 595 28
2:39.7 2,000m 2:39.7 86 595 28
2:40.1 2,500m 2:40.1 85 593 28
2:38.4 3,000m 2:38.4 88 603 28

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Workout Graph

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