Paul Bibeau 3000m row
3,000m
Meters
15:56.7
Time
2:39.4
Pace
156
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 447 |
| Drag Factor | 119 |
December 16, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.7 | 3,000m | 2:39.4 | 86 | 597 | 27 |
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 27 |
| 2:39.1 | 1,000m | 2:39.1 | 87 | 599 | 28 |
| 2:44.3 | 1,500m | 2:44.3 | 79 | 571 | 28 |
| 2:36.8 | 2,000m | 2:36.8 | 91 | 612 | 28 |
| 2:36.8 | 2,500m | 2:36.8 | 91 | 612 | 29 |
| 2:40.2 | 3,000m | 2:40.2 | 85 | 592 | 28 |
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Workout Graph
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