Paul Bibeau 4000m row

4,000m

Meters

20:51.7

Time

2:36.4

Pace

209

Calories

Average Watts91
Calories Per Hour614
Stroke Rate27
Stroke Count582
Drag Factor119

December 16, 2020 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.7 4,000m 2:36.4 91 614 27
2:39.4 500m 2:39.4 86 597 27
2:36.2 1,000m 2:36.2 92 616 27
2:36.5 1,500m 2:36.5 91 614 28
2:36.0 2,000m 2:36.0 92 617 28
2:36.7 2,500m 2:36.7 91 613 28
2:37.8 3,000m 2:37.8 89 606 28
2:36.6 3,500m 2:36.6 91 613 28
2:32.4 4,000m 2:32.4 99 640 29

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Workout Graph

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