Paul Bibeau 3000m row
3,000m
Meters
15:31.4
Time
2:35.2
Pace
156
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
| Drag Factor | 120 |
December 16, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.4 | 3,000m | 2:35.2 | 94 | 622 | 27 |
| 2:34.8 | 500m | 2:34.8 | 94 | 624 | 27 |
| 2:36.1 | 1,000m | 2:36.1 | 92 | 616 | 27 |
| 2:35.7 | 1,500m | 2:35.7 | 93 | 619 | 27 |
| 2:34.7 | 2,000m | 2:34.7 | 95 | 625 | 28 |
| 2:35.3 | 2,500m | 2:35.3 | 93 | 621 | 28 |
| 2:34.8 | 3,000m | 2:34.8 | 94 | 624 | 28 |
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Workout Graph
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