Paul Bibeau 3000m row
3,000m
Meters
16:10.9
Time
2:41.8
Pace
155
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 109 |
December 19, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.9 | 3,000m | 2:41.8 | 83 | 584 | 28 |
| 2:38.3 | 500m | 2:38.3 | 88 | 603 | 28 |
| 2:40.1 | 1,000m | 2:40.1 | 85 | 593 | 28 |
| 2:39.0 | 1,500m | 2:39.0 | 87 | 599 | 28 |
| 2:40.5 | 2,000m | 2:40.5 | 85 | 591 | 28 |
| 2:44.5 | 2,500m | 2:44.5 | 79 | 570 | 28 |
| 2:48.5 | 3,000m | 2:48.5 | 73 | 551 | 28 |
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Workout Graph
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