Paul Bibeau 3000m row
3,000
Meters
16:10.9
Time
2:41.8
Pace
155
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 109 |
December 19, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.9 | 3,000 | 2:41.8 | 83 | 574 | 155 | 28 |
| 2:38.3 | 500 | 2:38.3 | 88 | 591 | 26 | 28 |
| 2:40.1 | 1,000 | 2:40.1 | 85 | 584 | 26 | 28 |
| 2:39.0 | 1,500 | 2:39.0 | 87 | 588 | 26 | 28 |
| 2:40.5 | 2,000 | 2:40.5 | 85 | 583 | 26 | 28 |
| 2:44.5 | 2,500 | 2:44.5 | 79 | 568 | 26 | 28 |
| 2:48.5 | 3,000 | 2:48.5 | 73 | 534 | 25 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.