Paul Bibeau 3000m row
3,000
Meters
15:42.2
Time
2:37.0
Pace
156
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 445 |
| Drag Factor | 112 |
December 20, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:42.2 | 3,000 | 2:37.0 | 90 | 596 | 156 | 28 |
| 2:36.9 | 500 | 2:36.9 | 91 | 596 | 26 | 28 |
| 2:35.9 | 1,000 | 2:35.9 | 92 | 600 | 26 | 28 |
| 2:36.5 | 1,500 | 2:36.5 | 91 | 598 | 26 | 28 |
| 2:37.5 | 2,000 | 2:37.5 | 90 | 594 | 26 | 29 |
| 2:39.2 | 2,500 | 2:39.2 | 87 | 587 | 26 | 29 |
| 2:36.2 | 3,000 | 2:36.2 | 92 | 599 | 26 | 28 |
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Workout Graph
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