Paul Bibeau 3000m row

3,000m

Meters

15:42.2

Time

2:37.0

Pace

156

Calories

Average Watts90
Calories Per Hour611
Stroke Rate28
Stroke Count445
Drag Factor112

December 20, 2020 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:42.2 3,000m 2:37.0 90 611 28
2:36.9 500m 2:36.9 91 611 28
2:35.9 1,000m 2:35.9 92 617 28
2:36.5 1,500m 2:36.5 91 614 28
2:37.5 2,000m 2:37.5 90 608 29
2:39.2 2,500m 2:39.2 87 598 29
2:36.2 3,000m 2:36.2 92 616 28

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Workout Graph

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