Paul Bibeau 3000m row
3,000
Meters
15:49.4
Time
2:38.2
Pace
156
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
| Stroke Count | 457 |
| Drag Factor | 108 |
December 21, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:49.4 | 3,000 | 2:38.2 | 88 | 591 | 156 | 29 |
| 2:35.3 | 500 | 2:35.3 | 93 | 602 | 26 | 29 |
| 2:37.3 | 1,000 | 2:37.3 | 90 | 595 | 26 | 29 |
| 2:37.5 | 1,500 | 2:37.5 | 90 | 594 | 26 | 29 |
| 2:39.7 | 2,000 | 2:39.7 | 86 | 586 | 26 | 29 |
| 2:37.8 | 2,500 | 2:37.8 | 89 | 593 | 26 | 29 |
| 2:41.8 | 3,000 | 2:41.8 | 83 | 578 | 26 | 29 |
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Workout Graph
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