Paul Bibeau 3000m row
3,000
Meters
15:41.2
Time
2:36.8
Pace
156
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 448 |
| Drag Factor | 104 |
December 21, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:41.2 | 3,000 | 2:36.8 | 91 | 596 | 156 | 28 |
| 2:36.9 | 500 | 2:36.9 | 91 | 596 | 26 | 28 |
| 2:36.8 | 1,000 | 2:36.8 | 91 | 596 | 26 | 29 |
| 2:37.1 | 1,500 | 2:37.1 | 90 | 595 | 26 | 29 |
| 2:36.6 | 2,000 | 2:36.6 | 91 | 597 | 26 | 29 |
| 2:38.4 | 2,500 | 2:38.4 | 88 | 590 | 26 | 28 |
| 2:35.5 | 3,000 | 2:35.5 | 93 | 601 | 26 | 29 |
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Workout Graph
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