Paul Bibeau 3000m row
3,000
Meters
15:40.8
Time
2:36.8
Pace
156
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 449 |
| Drag Factor | 110 |
December 22, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.8 | 3,000 | 2:36.8 | 91 | 596 | 156 | 28 |
| 2:36.2 | 500 | 2:36.2 | 92 | 599 | 26 | 28 |
| 2:37.6 | 1,000 | 2:37.6 | 89 | 593 | 26 | 29 |
| 2:37.6 | 1,500 | 2:37.6 | 89 | 593 | 26 | 29 |
| 2:36.9 | 2,000 | 2:36.9 | 91 | 596 | 26 | 29 |
| 2:38.8 | 2,500 | 2:38.8 | 87 | 589 | 26 | 29 |
| 2:33.7 | 3,000 | 2:33.7 | 96 | 608 | 26 | 28 |
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Workout Graph
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