Paul Bibeau 3000m row
3,000m
Meters
15:40.8
Time
2:36.8
Pace
156
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 449 |
| Drag Factor | 110 |
December 22, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.8 | 3,000m | 2:36.8 | 91 | 612 | 28 |
| 2:36.2 | 500m | 2:36.2 | 92 | 616 | 28 |
| 2:37.6 | 1,000m | 2:37.6 | 89 | 607 | 29 |
| 2:37.6 | 1,500m | 2:37.6 | 89 | 607 | 29 |
| 2:36.9 | 2,000m | 2:36.9 | 91 | 611 | 29 |
| 2:38.8 | 2,500m | 2:38.8 | 87 | 600 | 29 |
| 2:33.7 | 3,000m | 2:33.7 | 96 | 631 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.